Jonty heaversedge biography of mahatma

The Mindful Manifesto presents — and represents — the continuing move of mindfulness practices into the mainstream of western culture.

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Street doctor Dr Jonty Heaversedge being interviewed by radio Stock Photohttps.

An insightful, informative and definitive work that projects spirituality in a new light and reveals how it can transform us and bring peace and happiness.

Experience: Health Promotion Board · Education: University of South.

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And mainstream it is. Almost daily, news articles appear highlighting the various ways that meditation is being taken up by ordinary people living ordinary lives, and used by veterans and trauma survivors, and adapted by clinicians to treat depression, stress, obesity, behavioral disorders in children, to give just a few examples.

A constant stream of scientific papers appear from researchers, investigating — and confirming — meditation’s ability to do everything from slowing cellular aging to promoting growth in the brain, to improving our sex lives.

The authors are Ed Halliwell, a writer who has contributed columns on meditation for the UK’s Guardian newspaper, and Jonty Heaversedge, who is a family doctor who also presents on medical topics o